This handout provides you with a screen test to self rate your level of Depression, Stress and Anxiety. This screener is designed to create an awareness of your level of depression, stress and anxiety using a 42 question screener.
Warning: It is not a diagnosis i.e. it doesn’t tell you if you’ve got a mental illness – it just gives a snapshot of how you’re feeling right now so you (or a therapist) can work out what to do next.
Why do a DASS-42?
It shows how much you're struggling in each area – like a gauge on a dashboard.
It helps spot early warning signs if things are starting to pile up.
If you’re seeing a counsellor or doing some work on yourself, it can track what’s getting better and what still needs attention.
It’s a solid starting point if you’re not sure what’s going on but you know something’s off.
Please complete this questionaire and return it to Nicolette Ward at your earliest convenience.
DASS-42 Depression Screen Test
Use this screener to determine if you are using alcohol in an appropripate manner. This test is best done as a self-rate test both on yourself, and as an assessment by your partner.